Spiritually Speaking With Liz

The Importance of Self Care

Liz Hill Season 1 Episode 12

In this episode I talk about the importance of self care. We live fast paced lives and often don't put our own needs first. I will give you a few little tips on how to be more mindful and bring self care into your everyday life.
Make yourself a cuppa and join me
Liz xx

Contact me at spirituallyspeaking222@gmail.com or on Facebook: spirituallyspeaking222 instagram: spiritually_speaking_222

Drop me a text

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.