Spiritually Speaking With Liz

The Importance of Self Care

August 22, 2022 Liz Hill Episode 12
Spiritually Speaking With Liz
The Importance of Self Care
Show Notes

In this episode I talk about the importance of self care. We live fast paced lives and often don't put our own needs first. I will give you a few little tips on how to be more mindful and bring self care into your everyday life.
Make yourself a cuppa and join me
Liz xx

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