In this episode I chat with Amy Anthony, an aromatherapy expert, aromatic gardener and so much more. We chat about essential oils, how they can easily be integrated into modern day life and also about Menopause and examples of oils that can help with hot flushes and mood swings, as well as hormone balancing.
Grab yourself a cuppa and join us
The book Amy spoke of is: "The Well Gardened Mind" by Sue Stuart Smith
A link to the post on Ylang ylang mentioned: https://nycaromatica.com/plant-talk-with-ylang-ylang-essential-oil/
Amy can be contacted by her website: https://nycaromatica.com/
Her instagram is: @nycaromatica Facebook: nycaromatica
If you want to contact me, my email address is: firstname.lastname@example.org. Instagram: spirtually_speaking_222 or FB: spirituallyspeaking222